Stress Management for Women Webinar training seminars presented by CareerTrack Seminars register now on FindaSeminar.com

findaseminar logo balls FindaSeminar.com
event search registration and marketing services since 2002
Advanced Search
 
 

Stress Management for Women Webinar  

 Email information about this seminar Stress Management for Women Webinar by CareerTrack Seminars to yourself your manager or associates Email this event... View and register for other training seminars like Stress Management for Women Webinar by CareerTrack Seminars on FindaSeminar.com Find similar training.. Find and register for other training seminars by CareerTrack Seminars on FindaSeminar.com Other seminars from CareerTrack Seminars

By:

training seminars by CareerTrack Seminars CareerTrack Seminars   

For:

Any professional businesswoman who wants to gain control over the stressors in life, both professionally and personally.

Cost:   

see Registration info for seminar cost, group discount etc.

Seminar Summary:

Learn how to beat stress-caused tension, frustration, and fatigue — and change forever the way you manage your active, vigorous agenda! (see full course description)

 

 Seminar / Training class dates & locations

 
 SORT RESULTS BY:

 DATE

LOCATION

SELECTED VENUE DETAILS

Facility Name: 
Address:





Registration Information:

Event cost:  $
USD

class times and cancellation policy

 
 




 From 
 To 
 Click to register by Register by fax for Stress Management for Women Webinar training seminar Register by mail for Stress Management for Women Webinar training seminar Register by phone to attend Stress Management for Women Webinar training seminar

Print payment approval request form Stress Management for Women Webinar training seminar

Pre-Registration questions? Find answers in our registration FAQ or Request information about upcoming training seminars workshops and conferences in   and other cities listed on FindaSeminar.com Submit a support request

 
 

 

share this page 

print the agenda print agenda for the Stress Management for Women Webinar seminar

 

 

Training Course Syllabus:


Stress Management for Women Webinar

1-Hour CareerTrack Webinar

Do you long for the ability to control the demands, pressures, and problems you face every day? Would you benefit from lowering your stress level and maintaining your composure in high-pressure situations? Get a handle on your tension and anxiety today!

Professional women everywhere have heard the symptoms described over and over again: anxiety, fatigue, tension, emotional outbursts, an inability to relax. These are just a handful of the outward signs of the crippling stress that affects so many successful, driven women. Additionally, the psychological and physiological effects of stress and pressure can be damaging both mentally and physically.

Demanding lives will never be totally without stress — but that's okay! In fact, experts agree that the right amount of stress can fuel your energy level, creativity, and productivity. The real challenge is learning to find — and operate at — your personal optimum stress level, while protecting yourself from dangerous overstress.

Can you accurately identify and manage the different types of stressors in your life? Do you know how to:

  • Stay calm and focused in the face of deadlines and emergencies … when everything is RUSH and URGENT?
  • Manage the demands, problems, and pressures placed on you by other people?
  • Take the heat off yourself without lowering your standards?
  • Stop your career from overrunning your personal life (and vice versa)?
  • Recognize the level of stress appropriate for yourself … and know how much is too much?
  • Differentiate self-induced stress from that caused by external factors?


As a woman, you face a unique set of personal and professional demands in your everyday life. The ability to manage the stresses of the workplace with those from your personal life can be overwhelming, especially when others seek you out for help with their problems and crises. Your emotions can also get in the way when you're striving for perfection while juggling projects, priorities, and deadlines. Whatever stress triggers you struggle with … this training is here to help!

Don't spend another day struggling to achieve and maintain the balanced lifestyle you long for! Enroll today, and bring every woman you know to listen with you on conference day — together you can gain skills that will help you rebuild your energy, enthusiasm, and confidence while providing you with the tips and techniques you need to achieve success at work and at home. You owe it to yourself to gain the skills provided in this program and start living the life you deserve!

 

Discover the secrets to identifying stressors in your life and managing them successfully. In our hour of training with our expert, you'll learn:

  • The 8 Rs for stress management
  • The difference between psychological, situational, and physiological gauges of stress
  • The 3-D approach to turning procrastination into action
  • How to evaluate your current lifestyle to see how vulnerable you are to negative effects of stress
  • Techniques for managing self-talk and tips for overcoming self-induced stress and perfectionism
  • 5 critical questions to ask when you feel pressure building
  • How to put anger at bay — 6 techniques to cool down and retain your composure
  • The importance of developing a sense of humor and learning to have fun again
  • And much more!

When you're prepared to take ownership of problems and empowered to find solutions, not only will your customers be happier, but you'll benefit from increased confidence, less stress, and greater value to your organization.
 

Who will benefit?

Any professional businesswoman who wants to gain control over the stressors in life, both professionally and personally.

Message for Managers
Do you supervise women who could benefit from this training? How would you, your team, or your organization benefit from employees gaining tips and techniques that could enhance performance and minimize stress-related health issues? For one low price, you can enroll all the women on your team, and watch their successes come to life with the strategies and solutions learned in this powerful program.

You'll use these skills every day at work, at home, and in social settings. If you are ready to gain take control of your life and learn to manage the demands, pressures, and problems you face, invite all the women you know and register to attend this one-hour, information-packed webinar.

 

Webinar Start Time: 1-Hour CareerTrack Webinar

2 pm Eastern
1 pm Central
12 pm Mountain

11 am Pacific
10 am Alaskan
9 am Hawaiian

 
Webinar and Digital Download (Save $50!) - US $149
Webinar Only - US $99
Webinar Digital Download Only - US $99

Q&A Session

Immediately following the Webinar, the phone line will be opened up to conference participants who wish to submit questions to our speaker, time permitting.

Seminar Summary:

Learn how to beat stress-caused tension, frustration, and fatigue — and change forever the way you manage your active, vigorous agenda! (see full course description)

print this agenda print agenda for the Stress Management for Women Webinar training seminar

 view dates and locations for this seminar

 

 

 

Custom Search