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Stress Management - OnDemand Training  

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Seminar Summary:

This program contains powerful information and techniques for dealing with stress (see full course description)

 
 

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Training Course Syllabus:


Stress Management - OnDemand Training Seminar

In the business world today, stress can either make you or break you. This program contains powerful information and techniques for dealing with stress so you can attain the career success you want and deserve!

Stress Management helps participants identify stress triggers, control stress after it’s become unmanageable, and learn to reduce stress in the future.

You will learn to:

  • Recognize Life Events That Trigger Stress
  • Utilize the Framing Theory
  • Change Your Frame
  • Manage Your Energy — Not Your Time
  • Master the Art of “No”
  • Take Physical Action

Program duration: 1:03 hrs
Trainer: Pamela Jett CSP
 

On-Demand Seminar Details:

  • Get the same great information and skill-building benefits you’d receive in the live seminar, delivered by one of our top trainers, with the convenience of learning online, anytime you want.
  • Each program is downloadable so you can add it to your mobile device and learn on-the-go.
  • Your online training includes a companion workbook, post-test for each module, plus a comprehensive course exam.
  • On-demand seminars are available to you within 24 hours of receiving your paid enrollment; a confirmation email will be sent to you with your login details.
  • The advertised price for this on-demand seminar is for a single user license; If you are interested in a group license, submit request for more information.

Seminar Summary:

This program contains powerful information and techniques for dealing with stress (see full course description)

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